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Services

Individual Therapy

We believe you are the expert on your own life. Our individual therapy services are client-centered, strengths-based, and integrative to most efficiently meet your needs. After discussing with you, we collaboratively set goals for treatment and implement strategies to meet them right away in hopes of facilitating the change you wish to see. We operate from a systems perspective, and believe examining and reflecting on how an individual operates in their environment is key to understanding issues/concerns and making lasting change. Some common issues we address are trauma, depression, anxiety, stress, adjustments, transitions, somatic symptoms (headache, fatigue, stomach ache), emotional symptoms (sadness, anger, detachment), interpersonal relationships, and more.  

Family Therapy

Family therapy can be a great way to improve communication, interpersonal functioning, and the well-being of the family unit. We approach family therapy from a strengths-based, systems perspective in hopes to improve functioning for the family as a whole as well as for the individual members. In work with children, youth, and teens, often family therapy can assist parents who may need support in various aspects of parenting and relating to their children. Some common issues that can be addressed in family therapy include parenting concerns, divorce/separation, trauma, behavior concerns of children, family transitions, and more.

Couples Therapy

In couples therapy, a focus on functioning within the partnership combined with a systems perspective can be a way to assist couples with improving communication and minimizing conflict. Utilizing a systems perspective lends to understanding environmental dynamics at play that may be affecting the partnership. We are available to work with couples at every stage of their partnership. Some common issues that can be addressed in couples therapy include intimacy problems, communication issues, transitions, co-parenting, infidelity, infertility, separation and divorce, financial issues, premarital counseling, and more.

Professional Supervision

Jennifer is available to provide supervision to other social work professionals in the state of Illinois. Some examples include individuals in need of professional supervision hours prior to taking the licensure exams in the state of Illinois and young professionals working in a non-profit environment looking for professional guidance. Fees may be set up on a sliding scale basis. Please contact us via email if you are interested in receiving professional supervision from Jennifer.

 

Payment

Journey With Therapy, PLLC accepts Blue Cross Blue Shield PPPO plans, self-pay and sliding scale clients. Please reach out to us today if you are interested in working with our practice. We look forward to hearing from you!